Got Questions? We’ve Got Answers.
YADlife provides a step-by-step process to assess, treat, and improve posture, mobility, and pain management. You complete an assessment, receive personalized recommendations, and follow expert-guided programs designed to get results.
Anyone looking to reduce pain, improve posture, increase mobility, or enhance strength—whether you're an office worker, athlete, new parent, or dealing with chronic pain.
Yes! There are no lock-in contracts. Cancel anytime via the app.
Full access to:
✔️ Self-assessments
✔️ Personalized treatment plans
✔️ Expert-led programs
✔️ Mobility & pain relief techniques
✔️ Community support
Choose between a free self-assessment or an expert-reviewed paid assessment for deeper analysis.
No! All exercises are designed to be done at home, using bodyweight or simple household items.